This Baked Berry Oatmeal is made with simple and healthy ingredients for satisfying and delicious breakfast.

This quick and easy quiche recipe will be your new go-to dish! It's healthy and delicious!

My all time favorite Cinnamon Yams made with flax milk! This will be your new favorite side dish to bring to every holiday event. This recipe is si...

Colder weather, the leaves changing color, and all things pumpkin bring me so much joy!

Here is one of my favorite home-made Halloween treats that are healthy, satisfy my cravings, and are still fun and festive!

This pumpkin spice loaf tastes just like fall!

One of my new favorite fall drink is a pumpkin spice chai made with flax milk!

I made these Paleo Blueberry Muffins made with flax milk and they are now my new favorite breakfast/snack! The crumb on the top is a must!

My favorite, most nutritious quick breakfast! Incorporating both chia and flax to provide fiber, protein, and all your essential fats first thing i...

This is the BEST healthy pancake recipe that includes fall spices and flax milk.

Apple Cinnamon Oats made with flax milk!

Just in time for fall, I have created the BEST pumpkin spice smoothie made with flax milk!

Calling all pumpkin lovers to try this nutritious pumpkin spice latte!

Here is my favorite healthy and delicious flax milk pumpkin pie oatmeal recipe perfect for the fall! 

This banana bread recipe is so delicious you wouldn't believe how healthy it is! The addition of flax milk creates a delicious texture and added nu...

We've partnered with F - Factor to make a delicious and healthy smoothie! This recipe is packed with fiber and protein, designed to keep you nouris...

During the summer months all I crave are smoothie bowls! I love how thick the texture is and how the possibilities for toppings are endless. I have...

If you haven't tried Malibu Mylk flax milk in your smoothies, you are missing out! The flaxseed milk brings a dreamy thick and creamy texture to any smoothie. But, here's one of my top favorite smoothie recipes!

Calling all chocolate lovers! These chocolate pots are melt in your mouth delicious. Best of all they are such a healthy alternative, especially with the added benefits from the flax milk!

Calling all peanut butter lovers! These gluten-free, dairy-free cookie bars are unreal. Using just flax milk, nut butter, eggs, & GF flour.

My favorite way to use my ripe bananas are in these banana oat muffins! They are healthy, delicious, and made with the best quality ingredients. Th...