We have made a lot of shakes before. But this FIBER packed mylkshake from the Minimalist Baker is thick and creamy. We went BANANAS, when we gave it a try. This mylkshake has chickpeas and of course of flax mylk. Which means its filled with fiber. You can not get this combo anywhere else, unless you make it yourself. We encourage you to make this shake! You will thank us later.
- 2 ripe bananas
- 1 date
- 1/3 cup cooked chickpeas, rinsed and drained
- 3 Tbsp peanut butter
- 2 Tbsp unsweetened cacao
- 1 cup of flax mylk
- 1 pinch sea salt
- Add all ingredients into the blender.
- Blend till smooth.
- Option to add coconut whip cream on top.
My son is about to turn one and I decided it’s time to include him in family smoothie time!
A favorite is the following gluten-free carrot muffins recipe.
This cake is a perfect spring dessert - light, fresh and so yummy.