Oat milk has gained loads of popularity in recent years for its thick and creamy texture. But the hidden truth about oat milk is that oats are one ...

flaxseeds take part in helping balance our hormones. There is a significant amount of evidence showcasing this in post menopausal women, all due to special little compounds called “lignans.”

If you’ve ever suffered from digestive issues, you know how hard it can be to find a resolution. I’ve tried every probiotic in the book, increased ...

When trying to bake something for a family gathering or event it can seem daunting with the variety of dietary restrictions people have. You never ...

Stuck in a breakfast rut? We all know and love how flax milk is in smoothies, but sometimes we crave something different. Chia pudding is a great g...

The dairy section in grocery stores has been dominated by the plant-based milk industry. Intolerances to dairy, allergies, and adopting a vegan lif...

Glyphosate is the most widely used herbicide in the world, essentially it is a weed killer.  The use of glyphosate dates back to 1974. It’s become a major topic of discussion due to its association with causing cancer, malignant tumors, and other health conditions.

Studies argue the fact that there have actually been adverse health effects when taking a high-dose of supplements, which is why we should ​​stray away from synthetic vitamins. What are synthetic vitamins? Read on for more.

Pregnancy is one of those funny things where you likely spend years trying to avoid it, then one day you decide you actually want to become pregnant and everything changes.

Flaxseeds have undergone many scientific studies to determine if their health benefits can be used for medicinal purposes. It’s no question that their nutritional content: omega-3 fatty acid, alpha linolenic acid, and fiber! 

Oats have come a long way in the past decade. Gone are the days of microwaveable oats for breakfast. Those sad oats are stripped of their nutrients...

We’re a big smoothie household. It’s an easy way to get a lot of nutrients out of a single glass. They’re cold, refreshing, delicious, and can be m...

“Why flaxseed?” is a question we get when people first learn about Malibu Mylk. By now plant-based alternative milks are not hard to come by, but s...

The Truth about Plant Milk.

Just because this “milk” is made out of a plant-forward product does not mean they are all created equally. 

When trying to start a family, I tried many different things… I eventually ended up at a functional medicine doctor who suggested I eliminate major allergens from my diet: diary, nuts, gluten, soy, & eggs. All things that could be leading to unwanted inflammation. “What milk do I drink,” I wondered?

Maybe you’ve never heard of flax milk or maybe you’ve been drinking flax milk for years! If you’ve never heard of flax milk, it’s similar to other ...

Our founder Brittany was on The Farm Project with Zoey Deschanel and had an opportunity to share the benefits of flax mylk with Zoey and give her a...

When deciding to make a plant based milk, I wanted the source of the milk to come from an incredibly nutrient dense food, and there are few vegan f...

One of the most common questions I get from new malibu mylk drinkers is, "how is flax milk different from almond milk, oat milk or even cow's milk?...