Cleanses have been the rage for many years. From juice cleanses to colon cleanses, consumers are always on the search for a cleanse that will leave them feeling rid of excess weight, bloating and intestinal discomfort. A much easier way to cleanse the gut is to consume flaxseed on a regular basis.
Flaxseed is an excellent detoxifier for your body. It helps to remove toxins and impurities from your system, leaving you feeling refreshed and rejuvenated. Including flaxseed in your diet is a great way to cleanse your body and promote overall health.
Flaxseed milk made from the whole, ground flaxseed is an excellent way to add flaxseed to your daily routine. Use it in smoothies or as a base for cereal. Use it in baking, coffee or sauces. Flaxseed milk is a great addition or alternative to using the whole ground seed!
“Flax seed is easily absorbed to eliminate toxins from your body, reduce your cholesterol levels, and lower the fat and sugar content in your bloodstream. A colon cleanse using flaxseed is good for people who suffer from:
- Inflammation of the gastrointestinal system or upper respiratory tract
- Stomach ulcers, gastritis, colitis, or a duodenal ulcer
- Diseases like urinary tract infections, pyelonephritis, or cystitis
- Obesity or excessive body weight as well as lipid metabolism disorders”