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How to incorporate flaxseed into dessert

Flaxseed can be a versatile ingredient that can be easily incorporated into desserts to boost their nutrition. Here are some ways to incorporate flaxseed into desserts:

  1. Baked Goods: Flaxseed can be used as an egg substitute in baked goods like cakes, muffins, and cookies. 

  2. Smoothies: Flaxseed can be added to smoothies to boost their nutrition. Simply add 3 cups of Malibu Mylk to your favorite smoothie recipe and blend until smooth.

  3. Vegan Milkshakes: Add Malibu Mylk to your milkshake. Blend all ingredients until smooth and creamy. Top with vegan whipped cream, and drizzle some melted vegan chocolate on top.

  4. Puddings and Custards: Flaxseed can be used to thicken puddings and custards naturally. Add a tablespoon or two of ground flaxseed to your recipe and stir until thickened.

  5. Energy Balls: Flaxseed can be used to make energy balls by combining it with other nutritious ingredients like dates, nuts, and nut butter. Simply mix all the ingredients together in a food processor, roll into balls, and refrigerate until firm.

When incorporating flaxseed into desserts, it's important to use ground flaxseed rather than whole flaxseed as it's easier to digest and allows for better absorption of its nutrients.

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