How to Set Healthy Habits with Malibu Mylk
It’s that time to ring in the new year and what better way to do so than with healthy habits! I love the new year, it feels like a fresh start with endless possibilities. Even though New Year’s resolutions can be cliché, they really do help motivate me to set new goals. I have gathered some great tips on how to set healthy habits that I want to share:
- Start small: Don’t set yourself up for failure by setting a goal you are not prepared for. For example, might not be a great goal to run a marathon, if you never go on runs. Start with a one mile run every day of the week and increase your endurance from there.
- Be precise: Don’t simply just say I’ll start eating healthier. Think about how. Like, I will cook at home Monday-Friday instead of ordering take-out. Or, I will prepare all my lunches from home instead of eating out. Or I will stay away from sugar Mon-Friday. With precision and consistency goals become tangible.
- Stay Consistent: They say it takes at least 30 days for something to become a habit, so don’t drop the ball after a couple of weeks. The longer you practice these healthy habits they will become a routine!
We did make some changes to Malibu Mylk’s formulas to ensure our product stays the healthiest and tastiest milk on the market in the fall of 2021. If you want to read more about the specific changes that were made to each product check out this post. These small simple changes were requested by our customers and we hear you and truly value your input.
Malibu Mylk’s New Year's resolution is to continuously be the realest milk on the shelf. That's why we use ingredients that are easily digestible and delicious. We encourage our customers to give us feedback so we can constantly improve and make sure our products meet your needs. Our milk has no oils, added sugars, or hidden ingredients. One glass of our flax milk is rich in fiber, protein and so much more!
From my family to yours, cheers to a new year!
Brittany
Unsweetened Vanilla Flax Milk
Malibu Mylk is the world's first organic flax mylk. It's made from the whole ground flaxseed, a superfood that is full of fiber, protein, omega-3's and prebiotics. Unlike most plant based mylks, Malibu Mylk is sustainable as the flax flower only relies on natural rainfall for growth.
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